Sorghum

Nutritionally dense Sorghum is often underrated. 100 grams of Sorghum millet provide;

· Calories: 329

· Protein: 11 grams

· Fat: 3 grams

· Carbohydrates: 72 grams

· Fibre: 7 grams

The following micronutrients can also be found in Sorghum millet;

· vitamin B1 (thiamin)

· vitamin B6

· copper

· iron

· magnesium

· phosphorus

· potassium

· selenium

· zinc Recipes Guide - https://drive.google.com/file/d/1sx8tGMYkPYlqYZZuNdAiSZkNXLJP_wi0/view?usp=sharing